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Westwind Sailing and Paddling is offering free SUP Fit workouts in January to work off whatever happened to you during the holidays.
Classes start at 7:30 a.m. at their dock in Dana Point.
Bring your board, or borrow one, and wear beach/workout attire. The workout will be water- and land-based.
For more information, call Westwind at 949.492.3035.