Autumn Equinox SOUND BATH

AUTUMN EQUINOX SOUND BATH w/ Alan Hostetter DATE: Saturday, September 21 TIME: 6:30-8pm COST: $30 Pre Register // $35 Day of BRING: Mat, perhaps your…

Free Yoga @ the San Juan Capistrano Library

5:30-6:30pm on Wednesdays, Oct 3-Nov 14. Everyone is welcome.  Reduce tension in the body and calm the mind.  All poses and movements are accessible and chair adaptable. This…