Food for Thought: The ‘New’ Weight-Loss Drugs: Friend or Foe, Part 2
Gina Cousineau By Gina Cousineau The obsession with weight loss is nothing new, but with the recently developed class of ...
Tag: Wellness
Capo Unified Intends to Address Student Mental Health with Wide-Ranging Wellness Plan
As youth mental health becomes a more recognized and discussed topic, the Capistrano Unified School District plans to address student ...
Food for Thought: Committed or Interested?
In her latest Food for Thought column, Gina Cousineau highlights the benefits of 12-step programs such as Overeaters Anonymous for ...
Wellness & Prevention: Family Fest Returning to Support Youth Mental Health Services
Family Fest, a day of fun for the whole family, is returning to San Clemente’s Jim Johnson Memorial Sports Park ...
Business Beat: New Type of Wellness
The Hydration Room Opens its 17th Location in San Clemente By Andrea Clemett As the pandemic encouraged many to get ...
New Clinic Offers IVs and Injections for Wellness
Lillian Boyd, Dana Point Times A medical clinic specializing in vitamin IV and injection therapy is now open in Dana ...
AN EVENING OF GRATITUDE: A Cacao Ceremony
"An Evening of Gratitude" is an opportunity to connect to yourself, open your heart, and to remember everything good that ...
Look Good, Feel Good
Spring break is just around the corner, are you ready? At this event you will learn how to look & ...
San Clemente Wellness Center Grand Opening
San Clemente Vitality Center is having its grand opening party on Saturday, February 16th from 3-6 pm. Great raffle prizes ...
Healthy For The Holidays
How much is getting sick during the holiday season costing your family? Is it missed days and lost productivity from ...
100 Percent for 100 Years
Being super healthy and having a quality of life worth living doesn’t have to be hard. In fact, it’s actually ...
Women’s Self-Defense Workshop
This short, concise practical 4-week course will teach you to walk with confidence and not in fear! YOU'LL DISCOVER: > ...
En Route to Wellness
Boys & Girls Club members journey to a healthier, happier lifestyle Members of the Boys & Girls Club of the ...
