Tag: Mama G

Gina Cousineau By Gina Cousineau Provocative title for a provocative subject. No doubt that your eyes caught this title, and ...

With September being National Cholesterol Education Month, Gina Cousineau in her latest Health & Nutrition 101 column looks to remind ...

In this month’s Health & Nutrition 101, Gina Cousineau examines the food chaos that persists in most people’s lives from ...

Gina Cousineau By Gina Cousineau This month as we enter National Nutrition Month, I will continue to share “lifestyle shifts” ...

Our Health and the New Normal By Gina Cousineau, a.k.a. Mama G Prior to the COVID-19 pandemic, the world faced ...