Health| Dana Point Times

Just Keep Swimming

With a flat spell coming, here’s my yearly reminder to hit the pool By Jake Howard Last week, I ran into old friend Dino Andino…

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Students Asked to Participate in Health Survey

Collin Breaux, Dana Point Times The Capistrano Unified School District will be asking students in grades 5, 7, 9 and 11 to participate in a…

How to Keep Your Family Healthy Through The Cold & Flu Season

How annoying is it that when we get sick, we have to avoid doing the things we love doing for fear that we will get…

Back to School for Busy Parents: Healthy Brain Healthy Child Webinar

In this FREE WEBINAR, I’ll be covering exactly how the brain is responsible for your child’s ability to pay attention, to learn new material, and…

How Stress Is Destroying Your Ability to be Present

The Untold Truth Is: Stress Is Silently Destroying Your Ability to Make Money, Connect With Your Loved Ones and Live A Fulfilling Life About this…

Pregnancy & Parenting

At this event you will learn the three secrets for how to experience more presence, more patience, and more connection with your family. Secret 1:…

Kids & Productivity

Join us at our Kids & Productivity Webinar Wednesday April 10th at 6:30 pm. Learn the three secrets to increase your child’s academic success &…

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Dana Point Native Uses Electrode Technology for Fitness

Lillian Boyd, Dana Point Times A Dana Hills High School alumna has opened the second location for her e-fitness business, Lightning Fit. E-Fit is an…

San Clemente Wellness Center Grand Opening

San Clemente Vitality Center is having its grand opening party on Saturday, February 16th from 3-6 pm. Great raffle prizes including, detox foot-bath, infrared sauna,…

Marriage, Intimacy & Biology

Learn how HEALTHY hormones influence: *Athletic, Academic & Business Performance *Post workout and Post Injury Recovery *Connection & Intimacy One guest in attendance will win…

Getting Everything You Want In Life

We we’ll be sharing more secrets about your biology that will help foster better relationships, and more productivity so that you can create an epic…

Effective Communication Strategies{Dementia}

Learn to decode verbal and behavioral messages delivered by someone with dementia & identify strategies to help you connect and communicate at each stage of…

Healthy For The Holidays

How much is getting sick during the holiday season costing your family? Is it missed days and lost productivity from work? Is it much needed…

Brain Health & Dementia Community Forum

Join us for an afternoon of community discussion to explore how the Alzheimer’s Association can best support people in South Orange County. Bring a friend…

Winter Sports Performance

Fall and winter are finally here. Master your physical body. Create the results you want in your life. October 16, 2018 here in our office…

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