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MEDITATION 101: Beginner’s Guide to the Zen Zone
October 20, 2019 @ 2:00 pm - 4:00 pm$30 – $35
MEDITATION 101: Beginner’s Guide to the Zen Zone. ?
For those who are new to meditation or might have an occasional spotty practice, this is the workshop for you. Alan will be teaching the basics of what meditation is all about, its benefits and how to find a comfortable practice that works for your mind + body.
If you’ve been wanting to give meditation a try or if you’ve fallen out of your practice or if those meditation apps just aren’t cutting it for you, come out for this “meditation newbie” workshop and get your zen on! ✨
DATE: Sunday, 10/20
COST: $30 pre-register / $35 day-of
These spots WILL sell out. ✌?