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Free Yoga @ the San Juan Capistrano Library
October 17, 2018 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30pm on Wednesday, repeating until November 14, 2018
5:30-6:30pm on Wednesdays, Oct 3-Nov 14. Everyone is welcome. Reduce tension in the body and calm the mind. All poses and movements are accessible and chair adaptable. This is part of the “Eat. Move. Grow. Healthy Living” Series. No experience needed. No reservations required.