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Donation Based Kundalini Yoga w/live music by SUKHA
February 1, 2018
One event on February 1, 2018 at 12:00am
Kundalini Yoga and Meditation w/live music
Enjoy this ancient uplifting blend of spiritual and physical
practice with Sukhmani and her critically-acclaimed
mantra band, SUKHA. Kundalini
Yoga incorporates physical movement to strengthen
the nervous system and balance the glandular
system as well as breathing techniques, meditation,
and the chanting of mantras to help process
emotions and feelings, release stress, and help
develop concentration and discipline of the mind.
All levels are welcome and encouraged!